IB General Advice: Sleep

That's what there is to it. This is the first in a series of IB guidelines. This is the formal starting of a collection of papers on IB student instruction. Please accept my apologies if you were hoping for anything more special. Hopefully, you'll have a better grasp of what you'll need to pass IB and be able to overcome IB procrastination as a consequence.

We'll hear about beds now, and there will be plenty more in the future (like beating IB procrastination). I want to write more posts in the near future, but for now, let's get started.

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General IB Tips

There are a few points to hold in mind and push yourself to bring into motion if you wish to pass the IB. You've already read about them on other sites or sent a list of suggestions from your professors that aren't as useful as you'd like.

I'm hoping that because we're all chill here, I can make them a bit more useful, or at the very least more informative/entertaining. So, let's begin with IB tip #1.

Snooze

You have no idea what a difference this can make. This is most definitely a significant influence in your IB performance. Here's a connection to a World Economic Forum report about the symptoms of sleep deprivation and how to cope with them.

You just need to get some rest. Don't take my word for it; see for yourself. I'm not sure how I got a 37 despite being so exhausted because I was sleep deprived for roughly 70% of IB.

The International Baccalaureate (IB) is a challenging program. There is no doubt about it. It puts your ability to control your time to the test. However, you must try to sleep. It is vital. Success is a farce, dude. If you want to SURVIVE and pass IB, you must sleep.

There aren't any 'buts' here. There is everything you would do. It's even fantastic for your general wellbeing. Regardless of how much work you have, you can get at least 7 hours of sleep a night.